ABOUT
Welcome to Shinrin Health! Here you can learn about who has shaped the health and embodiment work we do.
森林浴
Story of Shinrin
With Japanese roots to forest bathing (Shinrin Yoku 森林浴), Shinrin Health is steeped in the wisdom of the natural world. When translated Shinrin Yoku is about bathing your soul in the healing magic of forests. We use the same concept, providing an online an in-person sanctuary to re-learn the language of your body and combat the disconnection from the natural world.
​
Your mind, body and soul are like a forest, alive and beating with the pulse of nature. If something is out of balance the entire ecosystem suffers. When we live out balance for too long we are creating an environment for disease to settle in.
Restoring your inner forest and cultivating good health takes dedication and commitment. Shinrin Health supports uncovering imbalances and shedding the old version(s) of yourself which no longer serves your inner forest. We use scientific research, mind-body medicine and plant magic to help you heal and re-learn the potency of your reproductive cycle, gut health and more.
​
We are all about working with your body's natural healing abilities and helping you to cultivate a forest of good health in your body, mind and soul.
森林浴
Bryony Webster
HDC, IrC, MCMA
Founder & CEO
Meet The Team
Bryony grew up around homeopaths, naturopaths and aromatherapists and has dedicated herself to intuitive plant healing and nourishing the body from the inside out. She first fell in love with aromatherapy in 2018, working with industry leading professionals in Australia and New Zealand, formulating personalised blends and working with the powerful effects of native plants.
​
Since her return to the UK in 2020 she has extended her knowledge as a Natural Physician with the School of Natural Medicine 2021-2025. Graduating as a Healing Diets Coach and Iridologist and as an accredited member of the Complementary Medical Association. Her professional development continues to grow, adding Quantum Botanical Therapy, Naturopathy (2024) and Herbalism (2025) to enable her to offer a diverse and all-inclusive natural healing tool kit.
​
She has specialised in reproductive health (Cycle & Flow consults) over the last five years, educating women and parents on the power of good cycle health (period education for adolescence, perinatal care, menopause, PCOS) working with the transformative nature of femininity, using evidence-based support to nourish your mind, body and soul.
​
Health Lab consults are an exploration of your health. An in-depth knowledge of the body systems is a key component of her skills to help those wanting to improve their health and diet, and support those struggling with stress, sleep, skin, and digestive ailments. Food and nutrients are the starting point for good health and wellbeing and so often are neglected or misunderstood due to information overload!
People reach out for Bryony's expertise because they want to improve their menstrual cycle and diet, increase their energy, balance hormones, lose or gain weight, improve chronic symptoms such as eczema or psoriasis, improve their sleep and mental health, or to sort out niggly issues that just don’t seem to go away.
Naturopathic health and nutrition offer you the opportunity to feel in control of your health and find your unique pathway. Learn about what ‘healthy’ means to your specific body type and practical ways to change your health for the better using food and plants as your tools.
​
Are you ready to commit to improving your quality of life and make meaningful and positive changes to your life? Are you ready to embrace your inner power? Then naturopathic healing is for you!
Our Health Values
