CYCLE & FLOW
Your periods are not just the flow of blood once a month. They are the expression of your body's health. Our monthly cycles are the report card or story of our bodies, understanding what it is telling us is key.
Your hormones now will determine your hormones in the future. How are your hormonal rivers?
- Lara Briden ND
Understand your period story. Each phase has a story to tell. Learn how to work with your body, harnessing the strengths of each phase's hormonal cycle!
What is Cycle & Flow for?
Take Care of Yourself
You cannot bleed if you are out of sync and do not have the energy!
Find The Beauty of Life
Cycle and Flow is a chance to reconnect with your version of beautiful. Whether it's fresh flowers on your table or walking on a beach, every action has an impact on your hormones!
Hormonal Harmony
When your hormones are singing in harmony we feel it! When someone is out of tune it can throw off the entire experience.
Increase Chances Of Fertility & Nourish Yourself Throughout Pregnancy
About to start trying for a baby? Been struggling to conceive? Feeling depleted after your birth?
Get your health in the right place.
Manage The Stress
Each person has their own period story. We are not ourselves when we are out of sync.
Your Power As a Person Who Bleeds Is Yours!
We all deserve to be in flow! Each phase has unique strengths to benefit your daily life.
Don't settle for anything less than you truly deserve.
